by cheri | Mar 23, 2024 | Eat to Live, Food Diary & Weight Loss, Habits, Health Tips, Healthy Recipes, Mindset, Nutritarian, Personal, Recipe, recipes, Smoothies, Soups/Salads, Video, Vlog, youtube
Hey friends! Catch a quick preview of how I tackle my busy schedule while staying healthy. From tea time to salad prep, I’ll share my simple and nutritious routine. Plus, exciting news – I’ve lost 2 pounds! Stay tuned for the full story! ...
by cheri | Mar 14, 2024 | Eat to Live, Food Diary & Weight Loss, Health Tips, How to Eat Properly, Mindset, Video, Vlog, youtube
Today was kinda crazy, but I wanted to share it with you. I had one of those days where I just didn’t feel like doing much, ya know? But I still stayed true to healthy eating, even when I wanted to reach for something quick and easy… And even though I...
by cheri | Mar 8, 2024 | Eat to Live, Favorites, Health Tips, Healthy Recipes, Matcha Green Tea, Nutritarian, Recipe, recipes, Smoothies, Vegan, Video, Vlog, youtube
Welcome to another two days in my life as I navigate my weight loss and healthy eating journey! We talk about my martial arts journey, how I deal w the scale, and how I plan my foods for the day. ☎️ Schedule a free Strategy call with me personally to find out more...
by cheri | Aug 22, 2023 | Video, Vlog, youtube
Hey y’all, I’ve got a bittersweet update video for you today. It involves our beloved Coach Nancy and all the details are here. Give it a watch. Yes it’s true! It is time for her to move on to where her heart leads her — to more in-person coaching using...
by cheri | Aug 9, 2023 | Eat to Live, Video, Vlog, youtube
Hey y’all!! Long time, no update :D I know I’ve been MIA lately on YouTube as well as in the groups, but I’ve been working on some pretty huge changes to my business this last year and a half. I’ve gotten a TON of questions on whether or not...
by cheri | Apr 6, 2023 | Breakfasts, Dinner, Drinks, Eat to Live, Favorites, Food Diary & Weight Loss, Mindset, Nutritarian, Personal, Recipe, recipes, Smoothies, Video, Vlog, Workshops, youtube
You can still sign up for the 6 Day Challenge HERE Our Group Program, The Family is open for registration on MONDAY! Sign up HERE to be the first one notified! See you all tomorrow! XO Cheri