by cheri | Jun 9, 2022 | Breakfasts, Eat to Live, Recipe, Video, youtube
Enjoy this compilation of 3 NOT smoothie recipes for Breakfast following the Eat to Live Lifestyle. Buckwheat Variety Breakfast is a quick combination of grain, fruit and seeds. It comes together quickly and is ready to enjoy the next couple mornings! Blueberry...
by cheri | Jun 4, 2022 | Breakfasts, Coaching Notes, Dinner, Eat to Live, G-BOMBS, Greens, Healthy Recipes, Mushrooms, Nutritarian, Onions, Recipe, recipes, Smoothies, Video, youtube
WIEIAD To Lose Weight Today we have a 3 New Recipes that will become new favorites of yours!! A Smoothie Bowl for Breakfast makes for a refreshing start to your day! I find eating a Smoothie this is a way to slow me down so that I can really taste and enjoy the...
by cheri | May 27, 2022 | Desserts, Kids Stuff, Recipe, recipes, Sweets, Video, youtube
Summer Dessert Alert!! 🍓🍌 Strawberry Almond Nice Cream! A quick, fast, guilt-free summer treat that’s good for the whole family…especially you if you’ve got cravings! 😄 And I promise the kids will love this one too. Just see from the chaos in this...
by cheri | May 19, 2022 | Coaching Notes, Video, youtube
Why do you need a Life Coach when you just want to lose weight- or eat healthy? Certified Life Coach (The Life Coach School) Nancy shares why a Life Coach can make all the difference THIS time when you have health goals. It gets to be different now! When a Life Coach...
by cheri | May 12, 2022 | Drinks, Greens, Matcha Green Tea, Nutritarian, Recipe, recipes, Smoothies, Video, youtube
Here are 3 Green Smoothies we have pulled out of the past and compiled them into one easy location! Tasty! Get the Recipe PDF for the Matcha Cinnamon Bun Smoothie, the Tropical Green Smoothie and the Mint Chocolate Chip Smoothie here:...
by cheri | May 5, 2022 | Coaching Notes, Mindset, Video, youtube
Coach Nancy is coming to you from her porch making a correlation between her “happy place” and a common struggle with thoughts about eating. Do you relate with this? The mindset AND nutritarian eating coaching that Coach Nancy offers CAN set you free from...
