by cheri | Oct 28, 2021 | Podcast
Well, isn’t this inspiring?! Recently I got to chat with one my Eat to Live Family members, Kierstan who has been successful losing 120 pounds on the Nutritarian diet! Hear what she has to say about how she does it, what her strategies are, and what she does...
by cheri | Oct 14, 2021 | Podcast
Ever wonder what all the fuss is with this Intermittent Fasting? Is it just a trend? Is it useful? Should you do it? It is even do-able?? I will answer all of your intermittent fasting questions relating to the Eat to Live lifestyle on this jam-packed...
by cheri | Sep 30, 2021 | Podcast
By far, the most asked questions from my audience, here is a podcast talking allll about what supplements we should take and what blood tests to order as a Nutritarian or just as a vegan. And visit this post for some helpful PDFs that you can download...
by cheri | Sep 16, 2021 | Podcast
New podcast episode is LIVE my friend! Let’s chat a bit about a foundational perspective I’d like to give you as you embark on not only your Eat to Live journey…but on your mindset ninja journey as well. (that’s what I’m doing to...
by cheri | Sep 2, 2021 | Podcast
Join me for Part 4 of this 4-Part series on the 4 Basics of Eat to Live and Weight Loss! Today we delve into 3 Emotional Tools (body confidence, self care and worthiness!) that you can use on your journey to learn more about the weight-loss/consistency...
by cheri | Aug 20, 2021 | Podcast
Join me for Part 3 of a 4-Part series on the 4 Basics of Eat to Live and Weight Loss. Today we delve into 3 Emotional Tools that you can use on your journey to learn more about the mindset aspect of Eating to Live. Links Mentioned: Free 9-Day Eat to Live...
